How Heavy is 300 Grams? 17 Common Comparisons (+Pics)

Have you ever wondered how heavy 300 grams is? Or what weighs 300 grams? 

Wonder no more!

Whether you want to use the information to guide you in cooking, portion control, or package mailing or are just curious, this post compares 300 grams to familiar items to give you a practical sense of the weight.

Read: How Heavy is 150 Grams? 17 Common Comparisons (+Pics)

Read on to find out what suits your pursuits.

17 Common Comparisons For 300 Grams

300 grams equals 0.3 kilograms, approximately 0.66 pounds, and 10.58 ounces.

You can compare it to the following items to understand how heavy it is.

1. A Cup of Salt

A cup of salt weighs 288 grams, only 12 grams short of 300 grams.

Using that concept is an excellent way to understand different light weights – not only 300 grams but also its multiples – since salt is a must-have ingredient, consistently available.

2. 1 & ½ Cups of White Sugar

White sugar is often used as a comparison for lightweight measurements because it is a common household item, similar to salt.

A cup of white sugar weighs precisely 200 grams, making it a perfect reference for 200 grams.

Add half a cup to that, and the weight shoots up to 300 grams.

3. 1 & ½ Cups of Uncooked Rice

Rice comes in different types, from Basmati to Jasmine, each with its own culinary uses, textures, and flavors to suit various recipes and cuisines.

See also  8 Household Things That are 9 Inches Long

Although the weight depends on the type, a cup of uncooked rice is about 200 grams, generally – similar to white sugar. 

So, as you can guess, one and a half a cup of uncooked rice equals 300 grams.

4. 3 Cups of Oatmeal

Oatmeal is a customizable breakfast option, often cooked with milk or water and topped with fruits, nuts, or sweeteners.

A cup of this food weighs 100 grams, a perfect way to measure or understand how heavy 100 grams is at home. 

For a comparatively heavier weight of 300 grams, you can compare it to three cups of oatmeal.

5. 2 Cups of All-purpose Flour

All-purpose flour is a staple in many kitchens due to its adaptability. It suits a wide range of recipes, including cookies, cakes, bread, and sauces, and is often the default choice when a recipe doesn’t specify a particular type of flour.

A cup of all-purpose flour weighs 145 grams, meaning two add up to 290 grams – close enough.

6. 6 Large-size Chicken Eggs

Chicken eggs come in various sizes, typically classified as small, medium, large, extra-large, and jumbo.

Large eggs are often considered the standard size in recipes, and many recipes are in tune with large eggs.

These large eggs weigh approximately 50 grams, meaning you can compare 300 grams to holding six.

7. 2 & ½ Medium-sized Bananas

Bananas, with their distinctive curved shape and vibrant yellow peel, are among the most universally recognized and popular fruits worldwide.

They are generally light compared to many other fruits, averaging approximately 118 grams for medium-sized bananas – about seven inches long.

So, imagine holding two and a half bananas to get a sense of 300 grams.

8. 8 Slices of Bread

Breads are available in different shapes, including round, oval, or artisanal loaves.

See also  11 Common Things That are 5 Inches Long (With Pictures)

However, rectangular-shaped bread, a staple in households worldwide, is an iconic and familiar element of daily diets.

It weighs approximately one pound, making it an excellent way to understand lightweight measurements starting with one pound.

For 300 grams, you’ll need to break it into slices. Each slice averages 38 grams, so you need eight to realize that weight.

9. A Bunch 67 Letter-size Papers

Letter-size papers are a standard paper size widely used in the United States and other countries. They are commonly employed for various purposes, including printing documents, letters, reports, and business correspondence.

They measure 8.5 by 11 inches and weigh about 4.5 grams.

So, a bunch of 67 Letter-size papers totals approximately 300 grams.

10. A Bunch of 45 No. 10 Envelopes

No. 10 envelopes are widely used for mailing letters, invoices, and other documents. They fit standard letter-size documents folded into thirds.

No. 10 envelopes typically measure 4 1/8 x 9 1/2 inches and weigh 6.75 grams.

Thus, you will need as many as 45 such envelopes to bring your total to nearly 300 grams.

11. A Bundle of 300 USD Notes

The United States dollar notes are regular comparisons for featherlight weights such as one gram and relatively light weights such as 400 grams. People frequently handle currency, making it a familiar reference point for weight estimation.

So, since all US bills weigh one gram, regardless of the denomination, you can compare 300 grams to a bundle of 300 notes.

12. 3 Decks of Standard Playing Cards

Whether you’re playing classic games like Poker, Bridge, Solitaire, or more modern and creative card games, standard playing cards are an excellent and timeless way to pass the time. 

A deck typically contains 52 cards and weighs approximately 96 grams – with minimal variations depending on the manufacturer. 

So, with three decks of standard playing cards, you are only 12 grams shy of 300 grams.

13. 21 Empty 12 Oz Soda Cans

The 12-ounce (355 ml) soda can is the standard size for many carbonated beverages in the United States and several other countries. Most people can relate to this can as it’s ingrained in modern culture, representing a convenient and ubiquitous beverage container.

See also  How Heavy is 4 Kilograms? (14 Pics For Reference)

When empty, the can weighs approximately 14 grams.

So, assuming you collect as many as 21, you’d miss the 300-grams mark by a mere six grams.

14. 300 House Keys

House keys are part of our routines, unlocking the doors to our homes and providing a sense of ownership and privacy.

Weighing approximately ten grams, house keys are all designed to be lightweight and portable for ease of carrying. The weight may vary depending on the material and design, but the difference is usually negligible. 

Hence, assuming you collect 300 house keys, you would have a key reference point for 300 grams.

15. A Tennis Racquet

A tennis racquet is an essential piece of equipment for playing tennis. It consists of a handle (grip), a neck, and a stringed oval head. 

If you’re a tennis enthusiast, it’s an excellent way to understand the weight of 300 grams since a racquet weighs just as much.

They might be available in different sizes, but they all flirt with 300 grams.

16. 2 Baseballs


Baseballs offer a practical way to guesstimate relatively light weights for casual comparisons in everyday situations.

A standard baseball weighs approximately 5 ounces (about 142 grams), meaning two are 284 grams heavy. 

Of course, that’s not precisely 300 grams, but it’s close enough to give you a general idea of what 300 grams feels like.

Read: How Heavy is 450 Grams? 14 Common Comparisons (+Pics)

17. 2 Cricket Balls

Cricket balls can provide tangible reference points to visualize and understand different light weights, including 300 grams. 

Since a cricket ball weighs between 155 grams and 160 grams, holding two can give you a tangible sense of this weight. 

About Kevin Jones

My name is Kevin Jones, and I'm the proud founder of this website. I'm a self-professed measurement enthusiast, and I've been passionate about measuring things for as long as I can remember. On this website, you'll find information on all aspects of dimensions, including measurements and weight of stuff.