In many parts of the world that use the metric system, 400 grams is a relatively everyday measurement.
Hence, knowing several things that weigh about 400 grams can help you in different life situations.
Even if you are not in such countries, these items can be a fun way of learning about the world around you.
So, this post explores 15 things tipping the scales at about 400 grams to help you make informed decisions concerning 400 grams.
Read through to find your favorite items depending on your interests and needs.
Read: List of Common Things That Weigh 30 Grams (+Pics)
Things That Weigh About 400 Grams
1. A Regular Coke Can
Regular Coke cans are a popular choice for millions of Americans and are deeply ingrained in the nation’s beverage culture.
If you’re a regular consumer, a can could be just what you need to understand how 400 grams is.
It weighs 384 grams, making it a perfect reference when sharing information about 400 grams in trivia or casual conversation.
2. 2 Cups of Sugar
Sugar is a common and widely used sweetener in food and beverages.
Since it’s a staple in many households and you can divide it into different quantities( say teaspoons and cups), it’s an excellent way to determine lightweight measurements, starting with 200 grams.
So, to understand how 400 grams is, you can compare it to two cups of sugar since each is precisely 200 grams heavy.
3. 4 Cups of Oatmeal
Oatmeal is another household item suitable for understanding lightweight weights, starting with 100 grams since a cup weighs as much.
It is known for its ability to keep you feeling full and satisfied due to its fiber content while being a nutritious and versatile food that can be a part of a balanced diet.
If you want to determine 400 grams at home and have it, all you need is four cups.
4. 2 Cups of Uncooked Rice
Two cups of uncooked rice are commonly used in meal preparation, especially in small households.
Rice may vary in weight depending on the variety, but the difference is usually minimal, with a cup averaging 185 grams when uncooked.
Hence, two cups can give you an impression of something weighing 400 grams.
5. 8 Large Chicken Eggs
Chicken eggs are a staple in many diets due to their nutritional value, versatility in cooking, and culinary appeal.
They come in various sizes, from small to jumbo, and are usually labeled with the size when you buy them in cartons.
Large eggs weighing about 50 grams, raw or boiled, are the most commonly used size in cooking and baking.
Eight such large eggs are equivalent to 400 grams.
6. A Bunch of 90 Letter-sized Papers
Letter-sized paper is a standard and widely used paper size for various printing and document purposes in the United States and some other countries. Its dimensions and compatibility with letter envelopes make it a practical choice for many office and personal uses, such as printing documents, letters, forms, and reports.
A single sheet weighs 16 ounces (4.5 grams), making it a perfect reference for four grams and other featherlight weights.
But if you can collect as many as 90, you’re well-placed to understand the heaviness of 400 grams.
7. A Bundle of 400 US Dollar Notes
You might use the US dollar in daily transactions, but do you know how heavy it is?
The US dollar weighs only one gram as it’s designed to be lightweight and easy to handle. Hence, like most people, you likely don’t typically feel or pay much attention to the weight.
But what about a bundle of 400 notes? While not exceptionally heavy, it has a noticeable weight of 400 grams.
8. 2 Rolls of Nickels
Nickels are used to make a change or as a convenient way to store and transport a specific denomination of coins.
A roll is worth $2 as it contains 40 coins and weighs about 200 grams since each nickel is approximately 5 grams heavy.
Thus, 400 grams is comparable to the weight of two rolls of nickels.
Most coin enthusiasts can relate to this weight as they often collect them as a hobby.
9. 3 & 1/2 Medium-sized Raw Bananas
Bananas are a favorite among fruit lovers thanks to their convenience, versatility, and, most importantly, sweet and slightly creamy flavor.
Although they may vary depending on variety, a medium-sized banana averages about 118 grams.
So, if you have three and a half, you can paint a picture of 400 grams.
Fun fact: despite weighing 118 grams, bananas float in a bowl of water. That’s owing to the fruits being less dense than water due to their high potassium content.
10. 4 Decks of Standard Playing Cards
Standard playing cards are a versatile and widely recognized tool for various card games, magic tricks, and cardistry.
A standard deck of playing cards consists of 52 cards and weighs about 94 grams.
Thus, four would give you a good perspective of 400 grams, as they are only 26 grams shy of the mark.
Fun fact: did you know that the world’s largest deck of playing cards measured 5 feet by 3.5 feet? Each card was over ten times the size of a standard card. They were created in 2010 by a group in Arizona.
11. 59 No. 10 Envelopes
Don’t let the name confuse you!
No. 10 envelope is the default size for various professional and personal correspondence. Almost all letters, greeting cards, wedding invitations, and other formal communications rely on this envelope size.
They are 9.75 inches long and 4.5 inches wide and weigh about 6.75 grams.
So, you would need as many as 59 to weigh 400 grams.
12. 4 Magic Mouse
The magic mouse is a popular choice among Mac users who value aesthetics and innovative features in their computer peripherals.
It’s characterized by its minimalist design with no physical buttons or scroll wheel.
It weighs only 100 grams – so you can imagine the weight of four.
Read: 12 Well-known Things That Weigh 100 Grams
13. 2 iPhone 14 Pros
iPhone 14 Pros are among the most popular in the United States, and if you own a model or are familiar with them, they can be an excellent way to understand lightweight weights, including 400 grams.
These iPhones are among the heaviest smartphones in the market, and depending on the model, they average about 206 grams.
So, two would weigh just beyond 400 grams.
