How Heavy is 600 Grams? (16 Familiar References)

A regular measurement in cooking and baking, 600 grams is approximately 1.32 pounds or 21.16 ounces. This measurement often applies to various ingredients and small objects.

Most people can easily carry such a weight for an extended period without significant strain or discomfort.

To provide you with a tangible sense of that weight in everyday contexts, I’ll take you through a list of things that weigh 600 grams to serve as reference points. 


Read: 10 Common Things That Weigh Approx 500 Grams

Let’s dive in.

Familiar References For 600 Grams

1. 3 Cups of Granulated White Sugar

Also known as table sugar, Granulated white sugar is a popular staple in many households, used for sweetening coffee and tea, baking cookies and cakes, and in various recipes for sauces and marinades.

A cup of this sugar weighs precisely 200 grams, meaning you can compare 600 grams to three cups.

2. 12 Large Chicken Eggs

Chicken eggs are a staple food, popular in grocery stores, restaurants, and households globally. You can find crates in many homes, especially among weightlifters. 

They come in various sizes, from small ones weighing about 42 grams to jumbo weighing as heavy as 71 grams. 

But here, we’re only interested in the large size that weighs about 50 grams, raw or boiled.

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So, using that as the benchmark, 600 grams is about 12 large-sized chicken eggs.

3. 6 Cups of Cornmeal

Cornmeal is used in everyday recipes like corn muffins and hushpuppies and as a coating for dishes like fried catfish.

To make it suitable for different recipes, it comes in different textures, such as fine, medium, and coarse, but they weigh the same, with a cup precisely 100 grams.

So, you can compare 600 grams to six grams of cornmeal, and you can’t go wrong.

4. 2 & 1/2 Cups of Water

Water is one of the most commonly used ways to understand and determine different measurements, light and heavy. It’s available almost everywhere, and you can divide it into different quantities, 

A cup of water weighs 237 grams, meaning to determine how heavy 600 grams is, you can use two and a half cups of water as a reference point.

5. 2 & 1/2 Cups of Milk

Milk is a well-known and easily accessible product across the globe, making it an excellent way to understand different light measurements.

A cup of milk weighs almost the same as water, so you need two and a half to realize 600 grams.

6. 4 Sticks of Butter

Sticks of butter are convenient for recipes that require precise measurements and are easy to use because the measurements are marked on the packaging.

Each stick typically contains half a cup or eight tablespoons of butter and weighs 0.25 pounds (approximately 113 grams).

Therefore, four sticks weigh 567 grams, close to the 600-grams mark.

7. 13 HERSHEY’S Milk Chocolate Candy Bars

HERSHEY’S Milk Chocolate Candy Bars are a classic American chocolate treat loved for their creamy milk chocolate taste. You can use them in baking and s’mores or enjoy them as a standalone treat.

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Each bar weighs 1.55 oz (about 44 grams), meaning with as many as 13, you can get an idea of the heaviness of 600 grams.

8. 4 Average-sized Apples

You can find apples in different forms in many kitchens as they’re often considered a staple fruit. Besides consuming them as fruits, you can use them in homemade applesauce, apple pies, and apple crisps, especially during the fall.

Although, depending on the variety, they come in various sizes and weights, an average-sized one weighs about 0.33 pounds (150 grams). 

So if you have a bag of four average-sized apples, it’s approximately 600 grams.

9. 2 12-oz Cans

12-oz cans are commonly used for beer, soda, and other soft drinks. 

They’re convenient for single servings due to their portability, with a can weighing about 317 grams.

That means 600 grams is slightly heavier than two soda cans.

10. An NBA Basketball

Basketballs are an excellent way to understand different measurements due to basketball’s popularity, making them available even at home. 

Although their weight may vary, they must all fall between 588 and 616 grams, making them a reliable reference point for 600 grams.

11. 4 Baseballs

Baseball is another sport-related way to understand how heavy 600 grams is due to the game’s popularity in the United States.

The weight of a baseball is regulated by Major League Baseball (MLB) and other governing bodies to ensure consistency in the game.

They range from 5 to 5.25 ounces heavy (approximately 142 grams).

Therefore, 600 grams is about four baseballs.

12. 3 Rolls of Nickels

While not as frequently used as quarters or pennies, nickels are still a familiar and widely accepted form of currency in the United States.

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A roll of nickels typically contains 40 coins and weighs precisely 200 grams.

So, if you have three rolls, they would be 600 grams heavy.

13. A Bunch of 133 Letter-sized Papers

Letter-sized paper, often referred to as “8.5 x 11” paper, is a standard paper size commonly used in North America.

Most printing documents, resumes, and business letters use this paper size, making it a reliable and relatable way to determine measurements.

A single sheet weighs 0.16 ounces (about 4.5 grams), meaning you need as many as 133 to discover how heavy 600 grams is.

14. A Bundle of 600 US Banknotes

Many people use US banknotes as a reference for lightweight measurements starting from one gram because they are easily accessible and have standard sizes.

Regardless of the denomination, each US dollar weighs only one gram. 

Therefore, a bundle of 600 dollar notes will weigh 600 grams.

15. 9 C-cell Batteries

C-cell batteries are commonly used in many devices, such as flashlights, remote controls, and portable radios.

The weight of a C-cell battery can vary slightly depending on the brand, whether they are alkaline or rechargeable, but on average, they weigh around 65 grams.

So with nine such batteries, you are well-placed to understand the heaviness of 600 grams.

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16. 3 iPhone 14 Pros

The iPhone 14 Pro is one of the most popular smartphones in the world, especially in the United States, taking more than 46 percent of the market share. 

This iPhone is among the heaviest, weighing 206 grams, and if you have one, you can think of 600 grams as a weight thrice as much.

About Kevin Jones

My name is Kevin Jones, and I'm the proud founder of this website. I'm a self-professed measurement enthusiast, and I've been passionate about measuring things for as long as I can remember. On this website, you'll find information on all aspects of dimensions, including measurements and weight of stuff.