17 Common Things That Weigh About 7 Grams (+Pics)

Curious about what weighs seven grams

Whether you’re an enthusiast, a professional, or someone with a knack for trivia, understanding the weight of seven grams can be surprisingly valuable. 

It’s a weight that often goes unnoticed in everyday life, yet it can hold significance in various contexts.

In this post, we’ve compiled a diverse list of 17 everyday things that weigh about seven grams, giving you practical reference points for this seemingly small but intriguing weight. 

From everyday items like pencils and pen caps to culinary ingredients like honey and powdered sugar, you’ll discover a range of objects that offer a tangible sense of what seven grams truly feels like.

So, read on to explore these items, which, though lightweight, can help you appreciate the world of measurements in a whole new way.

Read: 13 Common Things That Weigh About 50 Grams

Things That Weigh About 7 Grams

1. A Top-loading Card Holder

A top-loading card holder is a device commonly used by collectors of trading cards, sports cards, and other collectible cards to secure valuables from wear, tear, fingerprints, and environmental damage.

These devices are typically made of rigid plastic materials and come in various sizes to accommodate different card dimensions.

They generally weigh about 7.2 grams, with slight, negligible variations.

2. A No. 2 Pencil

No. 2 pencils are among the most common writing and drawing instruments. Widely used in education, these tools bring back memories of school days, from elementary school through college.

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When brand new and unsharpened, No. 2 pencils, including the eraser, are about 7.5 inches long and weigh approximately seven grams.

3. A Teaspoon of Honey

A teaspoon of honey is the perfect reference for seven grams since it is just as heavy. 

Honey is not just a sweet treat but also a natural ingredient with a long history of culinary, medicinal, and cultural significance. 

You can enjoy a teaspoon in a cup of tea, drizzle it on yogurt, or use it in cooking and baking.

4. A Tablespoon of Powdered Sugar

A tablespoon of powdered sugar weighs 7.19 grams. It’s an excellent way to understand or determine seven grams at home since sugar is a popular ingredient in many households. 

With a tablespoon of this ingredient, you can dust the tops of individual servings of desserts like brownies, cakes, or pastries or add in beverages like coffee, tea, or hot chocolate to achieve the desired level of sweetness for one serving.

5. Half a Tablespoon of Vegetable Oil

Half a tablespoon of vegetable oil weighs 6.81 grams. 

It may seem like a small quantity, but a tablespoon of cooking oil can serve invaluable functions in cooking. With it, you can coat a pan or skillet when sautéing or stir-frying small amounts of ingredients. 

It’s also enough to coat ingredients like nuts or fruits to prevent them from sticking together or to add a glossy finish.

6. 1 & 1/2 Teaspoons of Milk

Milk is a versatile ingredient used in many recipes and preparations, from cereal and coffee to cooking and baking.

Depending on your needs, you can buy it in quarts or gallons, but you only need a small fraction to weigh seven grams. 

Two and a half teaspoons of the ingredient will suffice.

7. 2 & 1/2 Tablespoons of Butter

Butter is a widely used and versatile ingredient in cooking and baking, known for its rich flavor and various culinary applications. 

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Half a tablespoon is relatively small, but it can add richness, creaminess, and a desirable buttery flavor to dishes.

It weighs 7.09 grams.

8. 7 US Dollar Notes

US dollar notes are an excellent way to determine lightweight measurements such as one gram since they weigh just as much, regardless of the denomination. 

And so because seven grams is in that category of lightweight weights, you can refer to seven as a reference to that weight.

9. 3 Dimes

While the value of dimes may seem modest compared to higher-denomination coins or paper currency, they play a crucial role in everyday financial transactions. Some people also collect them for their numismatic value.

Dimes are the smallest coins in the United States, with a diameter of 0.7 inches and weighing only 2.268 grams.

So, three are 6.6 grams heavy, close to the 7-gram mark.

10. 7 Regular Paper Clips

Paper clips are simple yet highly versatile office supplies. They serve various practical functions such as filing paperwork, attaching memos, and keeping documents organized and are a staple in workplaces, schools, and homes.

Paper clips come in various sizes, but here we refer to the smaller version, typically made of thin, flexible metal.

They weigh one gram, so you only need a bunch of seven.

11. 7 Pen Caps


Pen caps weigh only one gram, adding minimal weight to the pen or pencil. Their job is to ensure that the writing instrument remains comfortable to use and carry. 

The weight can vary slightly depending on the pen’s design and materials, but the difference is generally negligible.

So, seven caps, regardless of the manufacturer, weigh seven grams.

12. 3 Metallic Bottle Caps

Bottle caps come in different sizes and shapes to fit specific types of bottles and containers.

But here, the focus is on those often used for sealing glass bottles of carbonated beverages and beer.

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They weigh approximately 2.2 grams, meaning three would be close to seven grams.

13. 7 Jelly Beans

Jelly beans have a timeless appeal and are often associated with fun, colorful celebrations. 

They are popular during Easter when filling Easter eggs or as decorations for Easter-themed desserts and treats.

Each bean weighs about one gram, so you need only seven.

14. 7 Almond Nuts

Thanks to their mild, nutty flavor, almond nuts are a favorite ingredient in sweet and savory dishes.

They may vary slightly in weight depending on moisture content and variety, but they average approximately one gram.

Thus, seven are seven grams heavy.

15. 7 Typical Cigarettes

A typical cigarette is 2.75 to 3.35 inches long and weighs approximately one gram. There might be variations based on brand and region, but the difference is negligible. 

So, seven cigarettes, regardless of the manufacturer, weigh seven grams.

16. 4 Standard Playing Cards

Whether for traditional card games, card tricks, or simply passing the time with friends and family, standard playing cards have a timeless appeal and are an integral part of recreational activities.

Their weight averages around one gram, making them convenient for handling and shuffling during card games and magic tricks. 

Thus, seven are reliable references for seven grams.

Read: 12 Well-known Things That Weigh 100 Grams

17. 4 Typical Jean Buttons

Also known as denim buttons, jeans buttons secure the waistband and fly of denim jeans and other denim garments while adding a unique touch to their designs.

They come in various sizes, shapes, and styles to suit different denim garments and fashion preferences. 

Small to medium-sized jean buttons are commonly used on most jeans. They weigh only about 1.8 grams to avoid adding unnecessary bulk or discomfort to the garment.

Therefore, four such buttons add up to 7.2 grams.

About Kevin Jones

My name is Kevin Jones, and I'm the proud founder of this website. I'm a self-professed measurement enthusiast, and I've been passionate about measuring things for as long as I can remember. On this website, you'll find information on all aspects of dimensions, including measurements and weight of stuff.