15 Common Things That Weigh About 3 Kilograms (+Pics)

Are you curious about the weight of 3 kilograms? 

Knowing the weight of 3 kilograms can be beneficial in practical and intellectual scenarios:

It can serve as a reference for comprehending weights in various everyday situations.

When you need to measure groceries or ingredients, comparing them to the weight of 3 kilograms helps you gauge the quantity accurately.

And many more. 

So to help give you a perspective of how heavy that weight is, I’ll take you through a list of things that weigh about 3 kilograms so you can use them as reference points. They include everyday things for easy remembrance. 

Read: 9 Common Things That Weigh Approx 50 Kilograms

Let’s dive in.

15 Common Things That Weigh About 3 Kilograms

Three kilograms is equivalent to x pounds.

That’s relatively lightweight, and most adults should be able to lift or carry it without straining for long distances. 

Use the following items to understand how heavy it is.

1. 3 Liters of Water

Water is one of the most reliable and relatable ways to determine different measurements, light and heavy. It’s available almost everywhere, and you can divide it into different quantities to suit what you need to understand. 

So, since a liter of water weighs approximately one kilogram, you are only 3 liters away from understanding the heaviness of 3 kilograms.

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2. 3 Pineapples

Pineapples are known for their sweet and tangy flavor. They’re often used in savory and sweet dishes like pizzas, desserts, and beverages.

Although pineapples can be as heavy as six pounds, most you find in supermarkets, farmer’s centers, and grocery stores usually weigh two pounds (about one kilogram). 

Therefore, you only need three average-sized pineapples to measure 3 kilograms.

3. A Bag of 25 Average-sized Bananas

Bananas are tropical fruits you often find alongside pineapples in many grocery stores.

But bananas are way lighter than pineapples, with an average-sized one weighing about 5 ounces (approximately 0.15 kilograms), including the skin. 

Therefore, to realize the heaviness of 3 kilograms, you would need as many as 20 average-sized bananas.

4. 7 Standard Loaves of Bread

Loaves of bread are a staple food found in most households and are used for various purposes, such as making sandwiches, toasts, and serving as a side dish with meals.

A standard loaf of bread weighs one pound (0.45 kilograms). So you only need seven to give you 3 kilograms.

5. 3 Quarts of Milk

Often, milk goes hand in hand with bread, so we better do justice and include it in our list. 

A quart of milk is a popular measurement, often used in recipes, beverages, and cooking, making it a convenient unit for measuring and pouring milk.

It is equivalent to fourteen cups and weighs precisely one kilogram.

That makes three quarts of milk a perfect reference for 3 kilograms.

6. 15 Cups of Granulated White Sugar

Granulated white sugar is a household ingredient that adds sweetness to various dishes and beverages. 

It’s one of the readily available items that can help determine various lightweight measurements at home since you only need to walk into the kitchen counter. 

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To measure 3 kilograms, you can compare them against 15 cups of this sugar, as each is precisely 0.2 kilograms.

7. 14 Cups of Vegetable Oil

Vegetable oil is widely used for cooking, baking, frying, and other culinary purposes due to its versatility and availability.

A cup of this oil weighs 0.22 kilograms, so you can compare 3 kilograms against as many as 14 cups to understand how heavy it is.

8. 10 Cups of All-purpose Flour

All-purpose flour is a versatile type of flour commonly used for making bread, pastries, cakes, cookies, and other baked goods.

Due to its versatility, it’s always available in plenty and can be a reliable reference for lightweight things such as 3 kilograms.

A cup weighs 0.32 kilograms, so you need ten to measure three kilograms.

9. 5 Size 7 Basketball Balls

Basketball sizes can vary based on different factors, such as the age group and gender of the players. 

In the NBA, the standard basketball size for men’s games is Size 7, which has a circumference of about 29.5 inches and weighs approximately 0.6 kilograms.

Therefore, three kilograms is five times as heavy as the standard NBA ball.

10. 7 Size 5 Soccer Balls

Suitable for players aged 12 and above, Size 5 soccer balls are the standard size used in most professional and amateur soccer matches. 

They typically have a circumference of 27 to 28 inches and a weight of around 14-16 ounces (approximately 0.453 kilograms). 

If you’re familiar with them, 3 kilograms is about seven times as heavy.

11. 7 NFL Balls

According to the regulations set by the National Football League (NFL), an NFL ball weighs the same as a Size 5 soccer ball, about 0.453 kilograms. 

So, if you’re an NFL player or fan, you can compare 3 kilograms to as many as seven NFL balls to understand its heaviness.

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12. Half a Standard Bowling Ball

Bowling balls are another sport-related way to determine a weight of 3 kilograms. 

Unlike basketball and soccer balls, bowling balls can vary significantly in size and weight to suit different players’ preferences and skill levels.

That said, the standard bowling ball has a diameter of about 8.5 to 8.6 inches and weighs about 6.8 kilograms. 

Therefore, if you regularly enjoy social activity, imagine half the weight of the last bowling ball you held.

13. 2 Standard Bowling Pins

On the same topic of bowling, you can also refer to the weight of bowling pins to get an idea of how heavy 3 kilograms is. 

And although bowling pins are available in different sizes, a standard one usually weighs 1.5 kilograms. 

So, you can compare 3 kilograms against the weight of two.

14. 2 MacBook Air M2

MacBook Air M2 is one of the many models of MacBook Air, a line of lightweight laptops designed by Apple. They’re popular among students, professionals, creative professionals (such as designers and artists), and anyone who values portability and stylish design.

This model, however, is one of the heaviest in its class, weighing approximately 1.51 kilograms.

If you own one (or a friend does), you only need two to understand the magnitude of 3 kilograms.

Read: List of Common Things That Weigh About 150 Kilograms

15. 2 & 1/2 Standard Bricks

As we’ve seen severally here on measuringly.com, standard bricks can be reliable references for different light measurements, depending on the country you’re in. 

They may not be universally available, but if there are some idling around, you only need two and a half to understand how heavy 3 kilograms is. Each is usually about 2.05 kilograms in the United States.

About Kevin Jones

My name is Kevin Jones, and I'm the proud founder of this website. I'm a self-professed measurement enthusiast, and I've been passionate about measuring things for as long as I can remember. On this website, you'll find information on all aspects of dimensions, including measurements and weight of stuff.